A Common Winter Sports Injury

Ankle sprains are one of the most common injuries a basketball player can sustain. This is true for both the professional athlete as well as those who play an occasional weekend game. An ankle sprain is an injury to the ligaments. This is the tissue that connects bones together. The severity of the injury depends upon the number of ligaments involved and whether they are partially torn or completely ruptured. Ankle sprains typically occur during a fall or with a sudden twisting or pivot motion of the ankle that is common in basketball.

Following a sprain, there is usually pain, swelling and bruising of the ankle. There can also be difficulty walking or putting full weight on the foot. It is crucial to seek medical attention following a suspected sprain to evaluate for any fractures of bone that may also have occurred. Ankle sprains can lead to ankle instability which may be chronic and predispose the injured ankle to further sprains.

When treatment is started promptly after the injury, there is greater chance of having a favorable outcome. Rest the ankle and limit weightbearing to decrease risk of further injury. Ice and elevate the ankle to decrease swelling. A compression wrap may also be used to decrease swelling. Medication may be prescribed to help control inflammation. When your physician deems it appropriate, a course of physical therapy may be prescribed to help strengthen and increase range of motion of the ankle.

Having a prompt examination and following the advise of your physician following an injury will help ensure a successful outcome and return to activity.